All of us, however calm we are most of the time, have times when we can be blazingly angry or coldly furious. Some people, however, seem to spend most of their lives being angry at someone or something, and it’s very hard for those around them. Being angry can be a mental health issue, so it is worth identifying potential problems before they become serious.
Take our quiz to find out how angry you are—and get some ideas about whether you need to get your anger under control.
This quiz is not meant to provide a diagnosis of any mental health problems! Please consult a professional if you or those around you are concerned that you may need to do so.