The Skills You Need Guide to Life

Learn about the essential skills you need to live a happier, more successful and productive life.

Based on some of our most popular content, the Skills You Need Guide to Life covers the fundamentals of living well.



The Skills You Need Guide to Life: Looking After Yourself


The Skills You Need Guide to Life: Looking After Yourself

Live a happier, healthier and more productive life.

Before you can really start to grow and develop as a person, and particularly develop new skills, you need to be able to look after yourself in body and mind. Only once you are able to do that can you start to harness the power of your mind to develop, learn and achieve more in life.

This eBook is designed to help you to develop the habits that will lead to a healthy mind and body, and therefore to overall well-being, providing an essential foundation for life.

Published by: Skills You Need Limited. January 2016.

ISBN: 978-1-911084-04-4


$ 6.75

More eBooks

The Skills You Need Guide to Personal Development

Personal Development

Learn how to set yourself effective personal goals and find the motivation you need to achieve them. This is the essence of personal development, a set of skills designed to help you reach your full potential, at work, in study and in your personal life.

The Skills You Need Guide to Personal Development eBook is ideal for anyone who wants to improve their skills and learning potential, and it is full of easy-to-follow, practical information.


Visit the Personal Development Guide page.
The Skills You Need Guide to Stress and Stress Management

Stress and Stress Management

Learn more about the nature of stress and how you can effectively cope with stress in your life.

The Skills You Need Guide to Stress and Stress Management is based on our popular stress, stress management and relaxation techniques content.

It covers all you need to know to help you through stressful periods in life: from understanding the nature of stress and identifying its triggers, through coping with stressful situations and learning how to relax.

Learn more about the Skills You Need Guide to Stress and Stress Management

The Skills You Need Guide to Interpersonal Skills

The Skills You Need Guide to Interpersonal Skills

Learn more about the Skills You Need Guide for Interpersonal Skills

Our interpersonal skills guide covers communication skills, conflict resolution and emotional intelligence. Essential reading for anybody who wants to enjoy better interpersonal relationships at work, at home and socially.

The Skills You Need Guide for Students

Student Guide

Learn about the skills you need to succeed at school, college and university. Our three-part guide covers Study Skills, Writing a Dissertation or Thesis and Research Methods.

Essential reading for students and teachers.

Visit the Skills You Need Guide for Students page.

Our eBooks - No Nonsense Sales Policy

Forget everything you know (or have found out) about internet marketing tactics. We’re determined to be up front and honest with you.

You won’t find the usual pages of ‘hard-sell’ nonsense here. Our four selling principles are simple:

  1. Most of the information in our eBooks is freely available on the website.

    We believe the information we publish should be freely available to everybody, and it is – just browse our pages. We do, however, understand that, for convenience, it may be easier to get an eBook (like it may be more convenient to eat in a restaurant than cook your own meal). The convenience of an eBook means that you can print it, search it, read it on your kindle, tablet, laptop, smart-phone or other gadget while sitting on the beach or at the top of a mountain far away from any Wi-Fi, 4G or other networks.

    The content in our eBooks is a little different from the website content. Our eBooks read more like a book (than a series of webpages) and there are no advertisements; they also contain some extra information.

    Our eBooks have been professionally designed and published and all have ISBN numbers.

  2. Our Interpersonal Skills eBooks are exceptional value for money.

    There is no special deal ending at midnight tonight, no special incentives because you’re the 1,000th person to read this and absolutely no chance of winning an iPad. Regardless of whether you decide to buy an eBook or not, we’re not going to send you emails every day reminding you to join our ‘club’ or buy more stuff. You can of course subscribe to our newsletter if you choose to do so.

    You pay with a credit or debit card or via PayPal, we send you an eBook, that’s it, simple! There are no hidden extras, no hassle and all taxes are included in our prices.

  3. We’re not in this to make lots of money.

    We’re not going to be calling the Mercedes Benz dealer or booking a six week holiday to the Seychelles because you bought one of our eBooks. All profits go back into SkillsYouNeed enabling us to create more quality content that you, and everybody else, will have free access to. Simple!

  4. No hassle...

    There is no ‘no quibble money back guarantee’ and you won’t need to remember to cancel anything after 30 days.

    If you decide to buy one of our eBooks then you have done so because you have found our online content useful and would like to have a more convenient version of it. If you haven’t found our content useful and can see no advantage of buying an eBook then don’t!