Understand and Improve Your Self-Confidence

See also:Emotional Intelligence

Self esteem and self confidence are subjects that are considered quite delicate or even taboo, especially in the workplace. But you should be able to talk about these issues openly as they may affect you and the way you work. They may see you being demoted or even fired from your job, this is of course if you keep quiet about the problems you are potentially facing.

This insightful infographic looks at astonishing facts about how we perceive ourselves and the steps we can take to prevent them from effecting us.

Did you know, for example, that a staggering 90% of females want to change at least 1 thing about themselves and that a surprising 64% of men are not happy with their appearance?

Read on to find out more about the problems we face and how to face them head on…

Understand and improve your self confidence - What is Self-Confidence?

The Skills You Need Guide to Personal Development

Further Reading from Skills You Need

The Skills You Need Guide to Personal Development

Learn how to set yourself effective personal goals and find the motivation you need to achieve them. This is the essence of personal development, a set of skills designed to help you reach your full potential, at work, in study and in your personal life.

The second edition of or bestselling eBook is ideal for anyone who wants to improve their skills and learning potential, and it is full of easy-to-follow, practical information.

About the Author

Jade Waddy is an experienced writer with an NOCN level 3 in journalism. She wants to use her writing skills to inform, advise and teach people about anything and everything that we face in our day to day lives.