Mindfulness - A Way of Living
This video is presented by Paul Hannam and is part of the iPerform programme which has helped thousands of people improve their life skills at work and at home.
Discover over 170 videos and other resources from iPerform.
Sign up for our exclusive trial for just $1.
More iPerform videos on Skills You Need:
- Developing a Growth Mindset
- Why Resilience Matters
- Visualize - For Success
- A Transformational Idea about Happiness and Success
- Non-Verbal Influence